shortrun - brick3

felt good all the way thru the bike & especially relaxed during the swim.  brick3 was this short run; I must’ve been smelling blueberry pancakes:

Workout:

  • Type: Run
  • Date: 08/19/2008
  • Time: 07:48:11
  • Total Time: 00:15:18.00
  • Average Heart rate: 160
  • Max Heart rate: 184
  • Distance: 2.03 miles
  • Average Pace: 7:32.26/mile

One Response to “shortrun - brick3”

  1. xr4000
    August 20th, 2008 | 3:25 am

    So I am going to book my room this week. I think that I want to stay on the strip. Am I going to be sad later? One more thing is that I am going to be riding my motorcycle down there. Are those bike shops you mentioned close enough to the race that it won’t be a major pain in the ass? By the way I am starting to get some major butterflies when I think about the race!